Miso Soup: A Simple 10-Minute Recipe for Gut and Brain Health

Ingredients

• 4 cups vegetable or fish broth
• 1/2 cup chopped green onions
• 1/2 cup cubed tofu
• 1/4 cup miso paste
• 1 sheet nori cut into small pieces

Instructions

• In a medium saucepan bring the vegetable broth to a boil over high heat.
• Reduce the heat to low and add the green onions; tofu and nori to the pot.
• Simmer for 5 minutes.
• In a small bowl whisk together the miso paste and a ladleful of the hot broth until smooth.
• Pour the miso mixture into the pot and stir to combine.
• Simmer the soup for an additional 1-2 minutes
• Make sure not to boil it after adding the miso paste as this can destroy the beneficial probiotics.
• Ladle the soup into bowls and serve hot.