14/05/2023
The African stewed spinach is a tasty and nutritious dish that is high in protein, iron, vitamin C, and antioxidants. It also has a touch of heat to boost your immune system and metabolism. The spinach in this dish is a leafy green vegetable that provides fiber, folate, and vitamin K. The shrimp and the smoked turkey are excellent sources of protein that can help you build muscle and repair tissue. They also contain omega-3 fatty acids that can improve your brain function and lower inflammation. The tomatoes are rich in vitamin C that can strengthen your immune system and protect your cells from oxidative stress. They also have lycopene, an antioxidant that can prevent heart disease and cancer. The spices, such as paprika, cayenne pepper, and thyme, add some flavor and aroma to the dish. They also have anti-inflammatory and antibacterial properties that can fight infections and diseases.
40 Min.
Easy
6