White Chicken Chili: An Immune Booster

11/08/2023

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This white chicken chili is not only delicious, but also nutritious. It’s made with lean white chicken, low-sodium beans, tomatoes, and chicken broth, which provide plenty of protein and fiber to keep you full and satisfied. It’s also flavored with onion, garlic, peppers, and spices, which add antioxidants and vitamins to boost your immune system and metabolism. To make it even more creamy and rich, you can add some low-fat cream cheese or sour cream, which are good sources of calcium and probiotics. You can also customize your bowl with various toppings, such as cheese, cilantro, green onions, olives, avocado, salsa, sour cream, lime juice, and tortilla chips. These toppings add more color, texture, and taste to your dish, as well as more nutrients and healthy fats. This white chicken chili is a perfect meal for any occasion, whether you want to enjoy it with your family or friends, or freeze it for later. It’s easy to make, budget-friendly, and good for you. Try it today and see for yourself! ????

White Chicken Chili: An Immune Booster
Prep Time

40 Min.

Dificult

Easy

Servings

8

Ingredients

Instructions

  • In a large soup pot; add the chicken; beans; tomatoes and chicken broth. Cover and simmer over medium heat.
  • Meanwhile; spray a nonstick frying pan with cooking spray. Add the onions; peppers and garlic and saute until the vegetables are soft; 3 to 5 minutes.
  • Add the onion and pepper mixture to the soup pot. Stir in the chili powder; cumin; oregano and as desired; cayenne pepper. Simmer for about 10 minutes or until all the vegetables are soft.
  • If using cream cheese or sour cream; cut into small pieces and add to the pot. Stir until melted and well combined. Season with salt and pepper to taste.
  • Ladle into warmed bowls. Sprinkle each serving with cheese and garnish with cilantro.
  • Serve with the toppings of your choice and enjoy!

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Nutrition Facts

  • Calories
    248
  • Total Fat
    4g
  • Protein
    21g
  • Carbs
    28g

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